san diego pole vault – VAULTER CLUB

Overcoming Lactic Acid Build-Up in Pole Vault: Strategies and Techniques

By Vaulterclub
February 18, 2023
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Pole vaulting is a highly technical and physically demanding sport that requires explosive power, speed, and coordination. One of the biggest challenges that pole vaulters face is the build-up of lactic acid, a byproduct of anaerobic energy production that can lead to muscle fatigue and reduced performance. In this article,…

Building a Strong Pole Vault Culture: The Importance of Teamwork and Support

By Vaulterclub
January 10, 2023
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Building a Strong Pole Vault Culture: The Importance of Teamwork and Support In California, especially in the San Diego, Temecula and Orange County areas, the sport of pole vaulting has been growing in popularity. As the demand for pole vault training and facilities increases, it is important to establish a…

Vaulter Club 2022 State Recap for Vaulter Club

By Vaulterclub
January 8, 2023
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2022 Vaulter Club California State Recap The starting heights were 14’7″ for the boys and 11’11” for the girls. Madison Negro takes the award stand for the first time in Vaulter Club history and Murrieta Valley High School for Pole vault Girls! May 28, 2022 – The California State…

THREE Vaulter Club Elite Athletes Going to State – Aspen Fears Masters Champion and New PR of 13’3″

By Vaulterclub
May 23, 2022
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Aspen Fears, Madisyn Negro, Tiger Bachmeier all three advance to the 2022 State Championship Prelims May 27, 2022 where the top 12 will move on to day two finals. Any athlete that vaults 12’3 for girls or 14’11 for boys will move to day two. Tiger Bachmeier Advanced to CIF…

Seven Inland track and field athletes win CIF Southern Section Masters Meet titles (Fears Breaks Riverside County Record)

By Vaulterclub
May 22, 2022
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Inland track and field athletes shined at the CIF Southern Section Masters Meet on Saturday in Moorpark. Seven athletes won individual titles and several more qualified for the upcoming CIF State championship meet. Vista Murrieta’s Aspen Fears captured the girls pole vault title with a mark of 13 feet, 3…

Girls Pole Vault Depth Benefitted From COVID Opportunities (Big Red Barn & Vaulter Club) Milesplit.com

By Vaulterclub
May 18, 2022
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SAN DIEGO — Lexi Evans pondered the question: How did being able to pole vault during the COVID 19 pandemic in 2020 affect you? “To a degree, I think it saved my sanity,” said the Scripps Ranch senior. “It was a rough time doing nothing. Being with others with the same…

Six (6) Vaulter Club Elite Athletes move on to CIF Masters Meet next week at Moorpark High School

By Vaulterclub
May 16, 2022
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What a day! Started at 10:45 am and ended at 9:00 pm at night with Aspen Fears taking home the medal for CIF Division One Girls Pole Vault Champion. L to R – Brendan Conway, Paige Hansen, Katie Rodriguez, Aspen Fears, Tiger Bachmeier, Madisyn Negro Division 1 Champion Aspen Fears,…

Aspen Fears 1st Place Girls Pole Vault – California CIF SS Division 1 Finals 2022 (Dyestat.com Interview)

By Vaulterclub
May 16, 2022
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Aspen Fears, a sophomore at Vista Murrieta High, won the Division 1 girls pole vault title at the CIF-Southern Section Championships with a 12-6 (3.81m) clearance at Moorpark High. WATCH HERE

Aspen Fears Wins Division 1 Championships (Milesplit.com Interview)

By Vaulterclub
May 16, 2022
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CIF Southern Section Division Finals Aspen Fears wins CIF-SS D1 Girls Pole Vault READ MORE https://www.vaulter.club/wp-content/uploads/2022/05/720p.mp4

All Seven (7) of our Vaulter Club Elite Athletes Press on to the second round of CIF

By Vaulterclub
May 9, 2022
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All seven (7) of our Vaulter Club Elite Athletes move on to round two of the CIF Division Finals. Paige Hansen – Junior Div 3 Katie Rodriguez – Junior – DIV 1 Aspen Fears – Sophomore – Div 1 Madisyn Negro – Junior – Div 2 Miguel Sandoval – Senior…

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