Pole Vaulting - VAULTER CLUB - SoCal POLE VAULT CLUB

Sadie Hartman from Murrieta, California Claims Top Spot as California’s Premier 8th Grader in Track and Field

By Vaulterclub
August 6, 2023
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In an extraordinary achievement, Sadie Hartman, hailing from Murrieta, California, has emerged as the undisputed number one ranked 8th grader in the entire state, as confirmed by both Milesplit.com and Athletic.net. Her exceptional performance at the 2023 West Coast Classic – Pacific Coast Shockwaves, held at Cerritos College in Los…

Negro and Fears Take on the State: A Closer Look at Their Performance

By Vaulterclub
May 29, 2023
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What an incredible journey it has been for Madison Negro and Aspen Fears, two talented athletes hailing from Valter Club, as they embarked on their quest for glory at the 2023 CIF State Track and Field Championships. Fears made an impressive vault, achieving a new personal record of 13 feet…

VIsta Murrieta girls pole vaulter Aspen Fears gets a PR, win

By Vaulterclub
May 21, 2023
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Aspen Fears lands an interview with Milesplit.com after her PR to 13’4″ and the Masters meet win for CIF SS. In the moment, Aspen Fears with the big bend Aspen Fears Junior from Murrieta, CA. High School Vista Murrieta 2024 Aspen Fears pole vaulting at the 2023 CIFSS Masters meet…

Two Division Champions and FIVE athletes advance to Masters

By Vaulterclub
May 16, 2023
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Notably, advancing to the finals in the girls’ pole vault required a height of 11-6, a rarity in CIF-SS history. Such a qualification height had been achieved only once before, in 2018. Contributing to this achievement were five girls from the Southwestern League, including Aspen Fears, the defending champion from…

Aspen Fears 1st Place Girls Pole Vault – California CIF SS Division 1 Finals 2023 (Dyestat.com)

By Vaulterclub
May 13, 2023
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Aspen Fears, a junior at Vista Murrieta High in California, won the Division 1 girls pole vault title with a 12-9 (3.88m) clearance at the CIF Southern Section finals at Moorpark High. Fears, who also won last season with a 12-6 (3.81m) clearance, was one of four athletes to clear…

Leaving Prelims and on to Finals with FIVE

By Vaulterclub
May 9, 2023
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In the Southern section, Aspen Fears, Austin Pepito, Kendall Chew, and Paige Hansen have all emerged as champions of their respective leagues, showcasing their exceptional skills and hard work. Their remarkable victories have paved the way for EIGHT athletes from Vaulter Club to move on to the next round of…

Fears, Pepito, Hansen, and Chew Become League Champions; Eight Qualify for Prelims

By Vaulterclub
April 28, 2023
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The Importance of Personalized Pole Vault Training for Athletes

By Vaulterclub
April 19, 2023
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Personalized pole vault training with Coach Doug and Coach Derek: The Key to Unlocking an Athlete’s Full Potential Individual personalized pole vault training is crucial for athletes who want to achieve their maximum potential in the sport. Pole vaulting is a complex and technical event that requires a high level…

IE Varsity’s high school girls track and field leaders, March 30

By Vaulterclub
March 30, 2023
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Here are the Inland girls track and field leaders through meets on Wednesday, March 29. Marks are for the current season and for participants representing their high schools. Marks before the start of the CIF Southern Section season and ones set while competing unattached or for club teams are not…

Overcoming Lactic Acid Build-Up in Pole Vault: Strategies and Techniques

By Vaulterclub
February 18, 2023
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Pole vaulting is a highly technical and physically demanding sport that requires explosive power, speed, and coordination. One of the biggest challenges that pole vaulters face is the build-up of lactic acid, a byproduct of anaerobic energy production that can lead to muscle fatigue and reduced performance. In this article,…

Tag: Pole Vaulting