Month: July 2019

Fall Training Due To Start

Soon it will be time to start the fall training for Vaulter Club. This is where the big vaults are made and strength and conditioning are accomplished. We will key in the following area’s this year for the Fall of 2019. Gymnastics Running Mechanics Sprint Mechanics Strength Conditioning Core Plyometrics…
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BBQ and Pole Vaulting Party

Yep! You heard it correctly, we will have an end of summer meet with a free BBQ once you’re out of the meet. This is a celebration of you! The Pole Vaulter, all ages welcome. Prior registration is a must, no same day acceptance to this meet. We will have…
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